This service provides councelling and support to individuals coping with grief. It aids not only those directly bereaved but also those impacted by the loss of someone close. Through exploring and understanding feelings like disblief, shock, sadness, and more, it helps manage grief as a natural emotion.

Person Centre Therapy is a form of talk therapy developed by Carl Rogers in the 1940's and 1950's. The goal of Person Centred Therapy is to provide you with an opportunity to develop a sense of self. Here you can realise how your attitudes, feelings and behaviours have been negatively affecting you. Therefore you can find your true potential.

This approach focuses on recognising human capabilities in areas such as creativity, personal growth and choice.

The main goals of humanistic psychology are to find out how you perceive yourself here and now and to recognise growth, self-direction and responsibilities.

The Reality Therapy approach to counselling is a problem-solving focused therapy. It is based on the here-and-now actions of the individual and the ability to create and choose a better future. The person seeks to discover what they really want and how they are currently choosing to behave in order to achieve these goals.

This is a psychological approach which is based on scientific principles and which research has shown to be effective for a wide range of problems.

Clients and therapists work together to identify and understand problems in terms of the relationship between thoughts, feelings and behaviour.

This therapy employs an integrative approach, combining methods like Person Centred Therapy, CBT, play, and bereavement counselling. Psychotherapy delves into underlying causes of anxiety and panic, such as past relationships or hidden emotions. It's akin to exploring an iceberg's hidden two-thirds.